Simple Homemade Remedies for Bad Breath
Hydration
Drink at least 8-10 glasses of water a day to keep yourself hydrated and aid digestion.
Baking Soda
Neutralizes odors and freshens breath, use as a mouthwash or toothpaste.
Lemon juice
A natural antiseptic that freshens breath and stimulates saliva production.
Probiotics
Consume probiotic-rich foods like yogurt, kefir, and sauerkraut to improve gut health and regularity
Parsley
Contains chlorophyll to neutralize bad breath and improve oral hygiene.
Cloves
Have antibacterial properties to freshen breath and improve oral health.
Tea tree oil
Has antifungal and antibacterial properties to freshen breath and reduce plaque.
Fruits & Veges
Crunchy produce like apples, carrots, and celery help clean teeth and freshen breath.
Tongue scraping
Removes bacteria and food particles from the tongue to reduce bad breath.